Help centre
Questions, Answered Properly
Short answers to the things women actually write in about - the formula, the timeline, and what happens if it does not suit you.
The formula
- What is Her Daily?
- A hormone-free daily supplement for women in perimenopause, menopause and beyond. Eleven traditional botanicals in vegan capsules, including black cohosh, dong quai, and phytoestrogens from soy, red clover and wild yam.*
- Does it contain hormones?
- No. No estrogen, no progesterone, and nothing synthetic standing in for them. Phytoestrogens are plant compounds, not hormones - the names look similar and the two are not the same thing.
- What is a proprietary blend, and why do you not use one?
- It is a label term that lets a brand list its ingredients without saying how much of each is in there. It is legal, it is common, and it means you cannot compare one product to another or check a dose with your pharmacist. Every amount in Her Daily is printed instead.
- Are there allergens?
- Her Daily contains soy. It has no gelatin, no GMO ingredients and no artificial colors, and the capsules are vegan.
- Where is it made?
- In the USA.
- Aren't hot flashes and mood swings just part of getting older?
- They're a normal part of the change - but "normal" doesn't mean you have to just push through with no support. Millions of women look for a daily routine that helps them feel more like themselves during these years, and that's exactly what Her Daily is made for.
- How is Her Daily different from regular menopause supplements? Is it worth it?
- Two things set it apart. Most competitors hide their formula behind a "proprietary blend" so you never know the amounts - we disclose all eleven botanicals in full. And where many products rely on a single herb, Her Daily brings together the traditional menopause blend to support comfort, mood, sleep, and energy together. Add the 120-day money-back guarantee, and there's no risk in trying it.
Taking it
- How do I take it?
- Two vegan capsules a day, with breakfast. Sixty capsules to a bottle, so one bottle is thirty days.
- How long before I notice anything?
- Four to six weeks for most women, with the fullest effect closer to three months. Botanicals build rather than acting on the first dose, so taking it at the same time each day matters more than which time you pick.*
- What if I miss a day?
- Take the next dose as normal. Do not double up. Consistency over weeks is what matters here, not any individual morning.
- Can I take it with my medication?
- Ask your healthcare provider before you start - and that is not a formality. Botanicals can interact with prescriptions, and your provider is the only person in this conversation who knows your history. The same applies if you are pregnant, nursing, or being treated for a medical condition.
- Will it work for me?
- We do not know, and anyone who tells you they do is selling harder than we are. Menopause is not one experience and women respond differently. What we can tell you is exactly what is in it, how long to give it, and that the guarantee outlasts the trial period.
- Does it work at every stage - perimenopause, menopause, and after?
- Yes. Symptoms often begin in perimenopause, the years before your last period, and can continue well past menopause. Her Daily is designed as daily support for women at every stage of the change - before, during, and after.
- Do I keep taking it long-term, or stop once I feel better?
- That's entirely your choice - there's no dependency and no rebound if you stop. Because menopause support is ongoing, many women stay on Her Daily daily through the transition and beyond, but you can pause or stop anytime.
- How long does one bottle last?
- Each bottle holds 60 vegan capsules - a full 30-day supply at the recommended two capsules per day. Since botanicals build over several weeks, many women order a few months at a time so they never run out mid-routine.
Orders and returns
- What does shipping cost?
- Nothing, on all US orders.
- How will I know it has shipped?
- You will get an email with tracking the moment it leaves us. If it has not turned up, check your spam folder first, then write to us and we will chase it.
- What exactly is the guarantee?
- 120 days. Take it consistently, and if you do not feel the difference, email us and we refund you in full. There is no bottle to post back and no form to fill in.
- Why 120 days rather than 30?
- Because 30 would be a trick. Four to six weeks is when most women notice anything at all, and three months is when it is doing everything it does - so a 30-day window closes before you are in a position to judge. The guarantee should outlast the trial, not expire in the middle of it.
- Can I change or cancel an order?
- Write to us as soon as you can. If it has not been packed we can usually change or cancel it outright. If it has already shipped, the guarantee covers you either way.
Still not sure?
Read the full ingredient list before you decide. That is rather the point of it.